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Welcome to El Cap

What is your "El Cap?"

This is my journey with Primary Lateral Sclerosis. It is a form of therapy for me, a way for me to reach out for support, for community...for help. And perhaps my thoughts and reflections will find their way to help others, others who might be struggling somehow or know someone who is. Maybe you are looking for your own El Cap, searching deliberately or the question lurks in your subconscious. I continue the search for my answers, a piece of which may unfold here in these pages. This is who I am now...

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